Gambling Help Apps - Now available
GamblingLess: In-the-Moment
Want a gambling counsellor in your pocket?
GamblingLess: In-The-Moment helps you quit or cut down your gambling.
GL-ITM is an easy to use app that provides 24/7 support to help you take immediate steps to manage your gambling. It tailors interactive activities to your individual needs to help you curb your urges, tackle your triggers, and explore your expectations as you go about your everyday life.
By responding to your check-in information, the app provides the right type of support, whenever and wherever you need it most.
There is a direct link into gambling help services from the app if you need more support.
The app was developed by leading experts from Deakin University and its partner organisations (University of Auckland, Turning Point and GambleAware NSW).
Download GL-In-the-Moment on the Apple App Store
Gambling Habit Hacker
Gambling Habit Hacker provides 24/7 gambling support to set plans and identify and overcome obstacles.
Want to change your gambling habits? Hear real-life stories about what worked for thousands of people? Discover your personal strengths? Build confidence? Get motivated? Set and keep to goals? The Gambling Habit Hacker app may be just what you need.
We are excited to offer this app to people who want to change their gambling habits. Developed by leading experts at the University of Auckland and Deakin University with Turning Point and GambleAware NSW.
The app provides in-the-moment support whenever and wherever you need it most.
Set goals and record your progress across the day.
Hear real-life stories about what worked for thousands of other people.
Use interactive activities personalised to your own goals and situation.
Identify and overcome obstacles
Direct link into gambling support services from the app
Download Gambling Habit Hacker on the Apple App Store